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24/7 Support

If you’re feeling overwhelmed and having a hard time right now, reach out to one of the national services below.

Lifeline Australia

Free and confidential counselling via phone, webchat, and text for crisis support and suicide prevention.

Phone 13 11 14

Text 0477 13 11 14

Online chat

Ages: All ages | Availability: 24/7

Kids Helpline

Free, safe, and confidential phone and webchat counselling for kids and young people. No problem is to big or too small.

Phone 1800 55 1800

Online chat

Ages: 5 - 25 years | Availability: 24/7


Free, confidential and culturally safe phone support line for mob who would like to speak to a Aboriginal and Torres Strait Islander counsellor.

Phone 13 92 76
(13 YARN)

Ages: All ages I Availability: 24/7


Free and confidential support for people impacted by domestic, family or sexual violence.

Phone 1800 737 732

Ages: All ages I Availability: 24/7

Suicide Callback Service

Free professional phone and on line counselling for people who are feeling suicidal or impacted by suicide.

Phone 1300 659 467

Online chat

Video chat

Ages: 15+ years | Availability: 24/7

Don’t speak English and need language support? 

The Translating and Interpreting Service (TIS National) is an interpreting service for people with limited English language ability.

Are you deaf, or have a hearing or speech impairment?

For people who are deaf, or have a hearing impairment and/or speech impairment. The NRS converts voice to text, text to voice, or Auslan to English using internet-based text, SMS, captions or video.