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My Mind Check is

An evidence-based online check-in tool

For Foundation to Year 12 across government and non-government schools.

Free for Australian schools

Developed by Macquarie University and funded by the Australian Government Department of Education.

A source of real-time insights about student wellbeing

Proactive information from a student's perspective.

Strengthen your school's anti-bullying strategy

Recognised by the Anti-Bullying Rapid Review as an evidence-based tool for early intervention.

Aligned with the National Anti-Bullying Rapid Review and other anti-bullying frameworks, our evidence-based wellbeing platform empowers schools with practical tools to identify bullying concerns early, respond with confidence, and strengthen proactive prevention strategies.

My Mind Check is built to complement existing wellbeing and anti‑bullying approaches, and our scalable approach makes whole‑school action easier to implement and sustain.

Student using My Mind Check

Give your students a voice

Digital wellbeing check-ins for all students

Our digital check-ins are brief and evidence-based — providing early indicators of wellbeing strengths, mental health needs, and bullying experiences.

Designed for all students, with simple questions and age-appropriate versions for students from Foundation to Year 12.

Participation is voluntary, giving students an accessible way to reflect on their wellbeing and let schools know how they are feeling. This approach creates opportunities for meaningful discussions about wellbeing and mental health.

Over the shoulder shot of students responding to check-in questions on tablet and laptop screens

Take a proactive approach to student wellbeing

Supporting early identification of wellbeing strengths and needs

Through brief 10–15 minute digital check-ins, schools gain instant insights into students’ wellbeing strengths, mental health needs, and bullying experiences.

Our simple traffic light system makes it easy to review wellbeing outcomes at a glance, and schools are supported by a clear follow-up framework and practical resources that build staff confidence.

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Backed by groundbreaking research with Australian schools

A trusted, evidence-based resource for schools

Our research with more than 10,000 Australian students showed that check-ins reduce emotional difficulties by 20% and improve attendance by 30% in participating schools.

Our evidence-based digital platform can strengthen your school’s approach to mental health and wellbeing while giving teachers confidence to support students.

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Benefits of using a mental health & wellbeing check-in tool

Allow students to reflect on their mental health and wellbeing

Understand how your students are doing at a given point in time​

Identify students who need information and resources to stop them falling through the cracks

Use non-diagnostic check-in to help guide decisions

The latest from our Newsroom

Explore our blog posts, media releases, and expert insights to proactively support student mental health in Australian schools.

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Developed by experts, free for schools

Developed and delivered by Macquarie University and funded by the Australian Government. My Mind Check is designed to work effectively as a complete student wellbeing platform or an additional tool to complement existing programs.

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Why schools need My Mind Check

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What is My Mind Check and how does it work

Tailored support for schools

Our School Support Team can work with you to identify how My Mind Check can support your school’s unique wellbeing goals and strategies.