Skip to Content Skip to Navigation
During your school career you’re likely to have interacted with students showing difficulties with attention and behavioural problems, or maybe one of your students recently scored high on the Externalising domain in My Mind Check. 

My Mind Check can tell you if a student has expressed concerns about their concentration, and difficulties regulating their emotions and behaviours, when they did the check-in. Externalising problems relate to how students regulate their emotions and behaviours and how they: 

  • maintain their focus and concentration  
  • manage their emotions when they have to stop doing something they want to 
  • regulate their anger or frustration when interacting with peers and things do not go their way 

Each student differs in their ability to focus and regulate their emotions in various situations. Some may be able to focus on single and multiple tasks for extended periods, while others may become restless and disruptive, needing breaks, frequent activity changes or explicit incentives to keep their interest. While some students can easily shift from tasks they enjoy, or are able to cope with disagreements with peers, others become upset, angry and do not listen to adults.  

0004_Purple

Externalising problems may affect students’ academic progress (or stop them reaching their true potential), ability to connect with peers and school staff, engagement with co-curricular activities, confidence to try things, and self-esteem. Several factors could explain why a student might be experiencing externalising difficulties. Consider the following in your observations of students: 

  • medical issue needing review with a GP 
  • adjustment to change (for example, parent separation; new home, school or teachers) 
  • ADHD or a specific learning disorder 
0003_Green

Fact Sheets

What's Self Regulation?

Helping children and young people manage their emotions is important for fostering positive mental health and wellbeing

School-aged children and young people

ADHD in Children

ADHD in children. Information on symptoms, assessment, treatment and tips for supporting children with ADHD.

5-18 years

ADHD information for primary school students

Information on strengths, evidence based strategies, practice tips and curriculum considerations for primary school students

5-12 years

Programs

ParentWorks 

 

An online program for parents and caregivers which teaches them skills to manage challenging child behaviours. 

Referral required
No

Costs
Free

2 – 17 years

Triple P | Positive Parenting Program  

An online program which provides parents and caregivers with a toolkit of strategies, skills and knowledge to create a closer bond with their child and support their learning, development and emotional wellbeing. 

Referral required
No

Costs
Free

0-12 years

ADHD for Parents (Short Course – 5 hours) 

Short course which aims to support parents and carers of children with attention deficit hyperactivity disorder 

Referral required
No

Costs
Free

3-17 years

Service Finders

Head to Health

Provides resources to help your student understand and manage what they’re feeling and connect them to mental health support

Find a GP (General Practitioner)

Find a GP suitable for your student’s needs, with options to search for bulk billing practices, opening hours, access needs, and location

Find a Psychologist

Find a psychologist suitable for your student’s needs, with options to search by issue and location. Your student may wish to see a GP prior to making an appointment with a psychologist, to gain a referral or Mental Health Care Plan (MHCP) from the GP