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Do you know a student with internalising problems?   Or has one of your students scored high on the Internalising domain in My Mind Check?  

There are many reasons that may explain why a student might report internalising problems. 

Students with internalising difficulties often feel worried, sad or lonely, or are overly self-critical. Feeling anxious or sad can be a normal response to certain situations. However, students with internalising problems find it difficult to manage inner negative thoughts and feelings.

Students with internalising problems may have difficulty expressing their concerns and pinpointing exactly what is bothering them. Without support, these feelings of worry and sadness may start to significantly affect the student’s life. They can impact their relationships and ability to learn and engage. They can cause them to stop doing the things they need and want to do; for example, completing homework (such as avoidance or spending too time perfecting it) and making new friends. 

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Fact Sheets

Anxiety worries and fears in children

How to support an anxious child and when professional help may be needed 

0-8 years

Anxiety in a school setting

Resources for supporting students with anxiety in a school setting.

School-aged children and young people

Programs

The Brave Program

An interactive, online program for the prevention and treatment of child and adolescent anxiety.

Referral required
No

Costs
Free

3-17 years

Cool Kids Online  

An online cognitive behavioural program with therapist support for childhood anxiety.

Referral required
No

Costs
Yes

7-12 years

Cool Little Kids 

An online cognitive behavioural program with therapist support for childhood anxiety. 

Referral required
No

Costs
Yes

3-6 years

Fear Less Triple P Online 

An online program for caregivers to teach them skills in managing their child’s anxiety. 

Referral required
No

Costs
Free

6-14 years

Service Finders

Head to Health

Provides resources to help your student understand and manage what they’re feeling and connect them to mental health support

Find a GP (General Practitioner)

Find a GP suitable for your student’s needs, with options to search for bulk billing practices, opening hours, access needs, and location

Find a Psychologist

Find a psychologist suitable for your student’s needs, with options to search by issue and location. Your student may wish to see a GP prior to making an appointment with a psychologist, to gain a referral or Mental Health Care Plan (MHCP) from the GP