Simple, expert-backed tips for staff who are new to the mental health space, designed to support safe and supportive conversations with students about their mental health and wellbeing.
Gentle prompts for older students to practise self-kindness and use simple strategies to handle challenging moments – available as a poster to display and a digital or printable pamphlet to share.
A set of resources for younger students to learn a simple calming strategy for when they feel upset, angry, or overwhelmed – including a poster to display and discuss, a colouring-in sheet, and a student activity sheet.
Resources for younger students with rhymes and reminders to help them learn how to manage big feelings in positive ways – available as a poster to display and discuss, and a colouring-in sheet to engage with individually.
A pocket-sized slip to give to students, with key mental health support services and a link to My Mind Check’s student support page.
